Benefits of Training Kung Fu

Why You Should Train With The Kung Fu Academy…

Here are some reasons why YOU should be enrolled in the London Academy.

We will improve your well-being and fitness

Training in our beginners program will improve your cardiovascular health. Our programs are designed to improve fitness and well being, whilst preparing individuals of all ages to defend themselves. You’ll breathe better, sleep better, and even feel an increase of energy. And we’ll motivate you to do it. Forget about going to an expensive gym! We’ll motivate you; your instructor and every member of your class will be your personal trainer.

Our training program will help you loose weight

With the addition of separate fitness and conditioning classes to our training program, you will increase major changes in your body, burn calories and build muscle. Our unique ‘Fighter Fit’ and Sanda classes are highly specialised sessions that incorporate, punching, kicking, heavy bag and focus pad work, medicine ball workouts, skipping and much more. Developed to bring students to the very best of peak performance, you’ll feel and look great.

Training at the Weng Chun Kung Fu Academy will help you develop Self Confidence; instills a positive attitude and staying power

shaolin kung fu london academy

Our training programs are designed to be positive and inspirational. Indeed, adults that join our training program benefit from an increased level of self-confidence, because of our training methods.

We’ll encourage you take chances, to set goals and push yourself further than you ever thought possible. Improved confidence will help you perform better at work, and will even help you cope better with all of life’s changes with a positive outlook.

We’ll teach you some of the very best concepts and principles that will help you effectively defend yourself. You won’t learn these ideas anywhere else!

The Shaolin Weng Chun Kung Fu and Martial Arts Academy teaches one of the best systems for self defence in the world. We’ll teach you how a smaller and weaker person can defend themselves against larger stronger opponents. You’ll learn to move efficiently with phenomenal speed and directness in order to save valuable energy.

With its emphasis on easy-to-learn principles and techniques rather than force, it is suitable for both men and women, young and old, and for all levels of physical fitness.

Chinese Martial Arts for Me

Whether you’re searching for Martial Arts Classes, Self Defence Classes or Kung Fu Classes in London, the first thing you have to do is build up the courage and make the call to one of our team. And then leave the rest to us, it’s really that simply!

Our classes are friendly, ego-free and fun and our doors are open to everyone regardless of age, gender and fitness level. Whether you’re a veteran Martial Artist or a total novice our welcoming team are waiting for your call to help your journey into the wonderful world of the Martial Arts. Still not convinced then lets list 5 benefits that you’ll get from our academy.

  • Improve your health

  • Helps you lose weight

  • Instills a Positive Attitude

  • Develops Self Confidence

  • Learn Self Defence

Whether you’re looking for an effective self defence system, gain self confidence in any given situations or just want to increase general health, fitness, release stress and well being. Why not let us help you achieve your goals?

Our schools have been established for many years and we pride ourselves in running ego free and friendly classes that are welcoming to all. Our schools tailor for each individuals needs, making the classes suitable for the able bodied and the physically impaired.

shaolin kung fu london academy

We are confident that you will see the benefits Kung Fu has to offer both in health, wellness & fun, that we’ll let you try one lesson for free – Contact Us to book your FREE NO OBLIGATION INTRODUCTION LESSON. We have limited FREE places so please call immediately to reserve your place.